Eventhough we are in 21st century, struggle for getting whiter lighter skin will never end.
Let me tell you one thing clearly you can make your skin 1 to 2 shades light with extra skincare and remedies but you could not completely change your shade from dark to pale skin tone.
To make your skin white naturally you need to know the cause of dark skin, and stop the mistakes if you are doing so. You need to adapt few good skincare habits and has use home remedies regularly.
What Causes Dark Skin?
If you not know, our skin color is decided by one pigment in our body that is called a “Melanin“. The level of this melanin production decides our skin color. When your skin gets exposed to the sun rays your body produces melanin to protect it from the harmful UV rays of the sun. Finally making your skin dark.
So this melanin is not your enemy but it’s your life saver.
So if you are dreaming of whiter skin you have to take care of melanin production into your body. The only way to reduce melanin production is to prevent your body from sun exposure.
Now as you know why you get dark skin let’s move on to some good habits you should adopt in your daily routine to naturally get your white skin with a glow.
Some Good Habits For Whiter Skin:
# 1 Use Sunscreen Daily:
You could not afford missing suncreen if you are dreaming whiter skin tone. As we saw sunrays triggers excess melanin production.
So first thing is to control it by using sunscree on daily basis even in winters when there is no sun outside.
Now your skin is protected and not getting tanned anymore so any remedy you will use on your skin will definitely work and give effective results.
#2 Drink 12 Glasses of Water A Day:
If your body is cleansed and clear then same will reflect on your face. To cleanse your skin from within you have to drink enough water.
To keep your body hydrated you can drink 8-12 glasses of water in a day. You must have heard people who drinks a lots of water has healthy glowing brighter
#3 Eat Skin Whitening Fruits:-
On this journey to make your skin white, you need to keep watch on what you are taking inside. You can consume fruits that are rich in vitamin C, and food that has skin brightening properties like oranges, lemon, pineapple, tomatoes.
Vitamin E and collagen are also important for your skin. so you can have all red fruits like berries, seafood or eggs, almond, pumpkin, peanut, sunflower seeds, etc.
#4 Drink Detox Drinks:-
Every human body has toxins and it’s important to flush them off, otherwise, this will create pimples, dark spots, and pigmentation on your skin.
Drink a detox drink every day with an empty stomach. Warm water with lemon is also a very beneficial detox drink you could have.
#5 Take A Beauty Sleep:-
Yes, sleeping can bring you towards your desire skin. When you sleep well you feel stress-free and your body gets into the repairing mode.
Your body relaxes and repairs and regenerate new skin cells. This helps in curing all your skin issues that may make your skin dull.
You your skin start glowing it automatically look more lighten and attractive.
#6 Follow Morning And Night Skincare Without Fail:-
If you haven’t prepare your skincare routine yet then you must do it first. Make a proper skincare routine.
You can either talk to dermatologist to buy a good quality skincare products according to your skin type.
If you don’t want to spend money on skincare products then here I have shared few home remedies you can try that too.
Home Remedies To Get Whiter Skin Naturally At Home:-
Now you know the cause of dark skin and how you can cure it from within. Let’s see some remedies that you can try on your outer body to lighten it.
#1 Natural Face Wash:-
Take 2 tbsp of gram flour and 1tbsp of the wheat flour. Add 1/4th tbsp of turmeric powder and mix everything well. This mixture is sufficient for a week.
For dry skin, add honey and milk cream to make a paste, apply on your complete face and wash it off after 10 minutes.
For oily skin, add rosewater or aloe vera and make a paste, apply on your face and wash after completely dries out.
Use this natural face wash for at least 2 weeks to see visible results. It removes all the blemishes from the skin and makes it bright and white.
#2 Use Natural Scrubs:-
For making natural scrub the main ingredient you will need is rice flour.
Now again for dry skin use honey or milkcream for making the scrub. Apply it on your face and exfoliate very gently.
For oily skin again you can use aloe vera gel or rosewater.
#3 Natural Skin Whitening Face Pack:-
For making a face back ypu will need some vegetables that helps to make you skin white and that are tomato and potato.
Grate the tomato and potato and extract it’s juice in a seperate bowl.
Add 1 tbsp of gram flour and add the tomato and potato juice for binding. Add 2-3 drops of lemon juice. This is perfect for oily skin types.
For dry skin add honey to the mixture and your natural face pack is ready.
You can use these home remedies and make your skincare routine. Follow this routine for 2 weeks without fail and you will be amazed at the results you get.
These are all the things you could do if you are dreaming to make your skin white. I hope this information helps you.
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