Every girl is a princess to her father and the princess deserves the most beautiful hairs too…right..?
Hairs are the most important part for every human being which can give a glamorous look to the personality. No matter if you have short hairs, long hairs, curly hair, or straight hair but important is how healthy they are.
If you are seeking how you can get healthy hair naturally at home then you are in the right place. In this article, I am covering the haircare mistakes, home remedies, and some tips to get healthy hair naturally.
I have answered some FAQs related to How to Get Healthy Hair Naturally and other hairs related problems, you can check down there.
List of Tips to Get Healthy Hair Naturally:
The first thing to be taken care of when it comes to hairs is the scalp. The healthy your scalp is the healthy your hairs will be that’s why I am starting with the first tip as to Take care of the scalp and we will end with the Rice water Home remedy.
- Take care of the scalp
- Learn Hair Washing and Combing Habits
- Prevent your Hairs from Heat
- Eat Vitamin-Rich Food
- Apply Egg Mask
- Use Onion Juice
- Aloe Vera and Vitamin E
- Rice Water
#1 Take care of the scalp:
Hair grows from its roots and scalp helps it feed the protein through blood vessels. So it is essential to take care of the scalp first.
You can use Lemon juice if you often caught dandruff. It Keeps your scalp dandruff free
Use Curd for scalp massage which will deeply condition your scalp and hairs. Massaging helps in improving blood circulation in the scalp.
Start using a mild shampoo, the shampoo having higher sulfur content can damage your scalp skin.
#2 Learn Hair Washing and Combing Habits:
To get healthy hair naturally at home you will first need to learn the proper way to wash and comb your hair. If you are doing it wrong then it will cause the drying of hair and breaking of it.
Always get a warm oil massage before washing to prevent the drying of hairs. Apply a conditioner at the tip of the hairs to condition it deeply and to get a softer shiny hair.
Wash your hair every alternate day if it is oily and wash it twice a week if they are dry.
Never comb the wet hairs as the chances of breaking down is maximum when the hairs are wet. You can use a broad bristles hair comb.
Gently dab the towel to damp the hairs and then let it dry automatically. If you are in a hurry then only go for the hairdryer.
#3 Prevent your Hairs from Heat:
Excess of heat causes hairs to break, leads to split ends and hair damage.
It is better to avoid the hot shower for a longer time instead try to take a lukewarm water bor hair wash.
If you are addicted to products like a straightener, curler, hairdryer then let me tell you using it excessively can damage your hair to appear as a harsh brush so use it only it’s unavoidable.
If your hair is healthy it will look beautiful no matter what structure it has.
#4 Eat Vitamin-Rich Food:
The NCBI research explained how vitamin deficiencies can lead to hair loss problems and how important it is to have healthy hairs.
The deficiencies in vitamin C, Vitamin D, Iron, and zinc can leads to hair loss and hair problems so make sure you are taking vitamins on a daily basis.
It is so simple if you add the vitamin-rich food to your breakfast and lunch. You may not have to take any supplements if you are taking healthy food.
If you want you can check your vitamin levels and take a supplement as prescribed by the doctor.
Vitamin C: Potato, Broccoli, Oranges, Strawberries, Tomatoes, Kiwi, Lemon, sprouts, Papaya, Pineapple, etc.
Vitamin D: Egg yok, Mashroom, Cow milk, Salmon, Soya milk, Fresh Fish, etc.
Iron: Spinach, Green Beans, White Button Mushroom, Podded Peas, Dried Coconut, etc.
Zinc: Avacado, Blueberries, Raspberries, KIWI, Apricots, Pomegranate, etc.
Note: You can have all the above fruits and veggies during your breakfast and lunch if you are not allergic to it and taking it in proper proportion.
#5 Apply Egg Mask:
I believe the more you keep hairs moisturize the more they look healthy. The Egg Mask is the best remedy to repair damaged hair and to regain its moisturizer.
You can use a complete egg mixture or you can separate egg yolk and egg white. Stir it for 3-5 minutes and apply it completely on your hairs from scalp to tip. Wash it after 20 minutes with lukewarm water.
Use this remedy twice a week if you have extremely dry hair and for normal hairs, you can use this remedy once in 15 days.
I can understand not everyone able to tolerate the smell of eggs then you can go for the curd in place of eggs.
This mask smoothen the hairs gives an amazing shine to it also prevents split-ends growth and this can also help in the straightening of hairs.
#6 Use Onion Juice:
You know how to get smooth shiny hair now let me tell you how you can add volume to it. Having a sufficient volume is another property of healthy hair.
You can use onion juice to add volume to your hair.
Take 1 medium size onion and grate it. Take out juice from it and apply this juice on your scalp to the tip of the hairs. Wash it after 15-20 minutes.
Use this remedy twice a week for 3 months and the results will amaze you.
Onion helps in nourishing hair follicles which may trigger hair growth, regrowing of hairs for some people also it gives shine to the hairs.
There are many onion hair oils available online you can also start using the oil.
#7 Aloe Vera and Vitamin E:
Aloe vera and vitamin E are the most common products used for beauty-related issues and you may have heard about it before.
Take one tablespoon of aloe vera and add one vitamin e capsule to it. Apply this mixture 30 minutes before going for a bath.
You can also use these two things separately.
Aloe vera and vitamin e oil moisturize your scalp help in removing dead skin from the scalp and prevent dandruff.
This one is my favorite remedy which helped me to get my healthy hair naturally at home.
#8 Rice Water :
Huangluo Village in china has been recognized by the name “The world’s longest hair village” and you know what they use for their hair? Their secret to long hair is fermented rice water.
Take a bowl of rice and let it soak in the water for about one hour. Take out the water from the rice and use it after you wash your hair with shampoo. Then rinse it with the plain water.
This is the easiest way to use rice water for getting healthy hair.
Rice water helps in improving hair texture, it stimulates hair growth, removes dandruff, and gives an overall healthy smooth shiny appearance to the hair.
I hope this article about how you can get healthy hair naturally helps you!
Now let’s move on to the FAQs related to how to get healthy hair naturally and other hair problems.
FAQ – Frequently Asked Question
How do I make my hair thicker?
The answer is onion juice, There are several remedies online for thicker hair but onion juice is the most popular tried and tested home remedy for some people.
Also need to take care of food intake as any deficiencies can also cause thinning of hair or hair loss. so try to have a vitamin-rich food.
Which product is best for hair?
The answer is coconut oil, Coconut oil is very popular for healthy hair since our grandma’s generation. Oiling is so important to keep our hair moisturize ad damaged free. You can also use onion oil fo hairs to improve hair growth.
There are some products online used for hair spa that is also very good for hair conditioning and repairing at your own. Do not forget to apply conditioner after washing your hair.
What should we eat to reduce hair fall immediately?
The answer is vitamin-rich food, If you are having extreme hair loss then I would suggest reaching out to your doctor and take prescriptions suggested by him/her.
You can eat Oranges, Strawberries, Tomatoes, Kiwi, Lemon, sprouts, Papaya, Pomegranate, Egg yok, Mashroom, Cow milk, Fresh Fish, etc.