Have you ever noticed your posture throughout the day while working from home? There are almost 75% of people who ...

While working from home there are 90% chances of sitting away from your desk like on a bed, on the floor, on ...

We all know today’s scenario of the world due to the pandemic situation. It is always a risk to go outside ...

There is no secret about the disadvantages of belly fat such as embarrassments, unhealthy body, risk of organ ...

For every woman, belly fat is like a horror dream that no one wants to come around but not everyone can maintain ...

Oil Pulling, oil pulling benefits, Oil pulling for oral health but what is oil pulling? Don’t worry this ...

The Cardio Workout also called an aerobics workout will increase your heart/breathing rate by fast pumping blood ...

Hair fall becomes the most common problem not only for adults but also for youth nowadays. I feel so sad when I ...