Have you ever noticed your posture throughout the day while working from home? There are almost 75% of people who [...]

While working from home there are 90% chances of sitting away from your desk like on a bed, on the floor, on [...]

We all know today’s scenario of the world due to the pandemic situation. It is always a risk to go outside [...]

There is no secret about the disadvantages of belly fat such as embarrassments, unhealthy body, risk of organ [...]

For every woman, belly fat is like a horror dream that no one wants to come around but not everyone can maintain [...]

Oil Pulling, oil pulling benefits, Oil pulling for oral health but what is oil pulling? Don’t worry this [...]

The Cardio Workout also called an aerobics workout will increase your heart/breathing rate by fast pumping blood [...]

Hair fall becomes the most common problem not only for adults but also for youth nowadays. I feel so sad when I [...]