Dry skin is not the case we bother a lot about it as it is the most common symptom of early aging. If you are in your mid 20’s or about to cross 30’s you may have noticed your skin getting drier than before.
There are several reasons which can cause dry skin. The most common reason is environmental changes, change of humidity in the air, aging, dehydration, extreme sun exposure and it can be Genetic from your elders.
At the end of this article, there are a few FAQ’s answered about dry skin and dry skin treatment so you can go and check down there.
Most of the people think they should get a dry skin treatment without knowing its cause. In many cases, it may not be a savior and can be treated at home just by following a proper skincare routine.
Here I am sharing some tips for dry skin treatment at home. This is nothing but a skincare routine one should follow if their skin getting dry frequently.
We will first see the most important tip which is to avoid frequent face washing and end with dos and don’ts about food intake.
Top 11 Effective Home Remedies for Dry Skin:
- Avoid Frequent Face Washing
- Reduce Shower Speed and Time
- Gently Pat Yourself with Soft Towel
- Apply Moisturizer Daily
- Drink Enough Water
- Try to Use Softer Clothes
- Apply Homemade Facemask
- Avoid Higher Speed of AC & Fans
- Increase Vitamin Intakes
- Consume more Orange-colored food and vegetable
- Better to avoid unhealthy food
#1 Avoid Frequent Face Washing:
You should only wash your face once in a day either in the morning or before going to bed.
Frequent washing of the face results in oil extraction from the skin. Washing with plane water is also not recommended so try to do it once a day only.
Cream-based facewash is best for dry skin if you like to wash it with but do not use a foam-based face wash that makes your skin even drier.
#2 Reduce Shower Speed and Time:
Everyone wants a warm long shower after a hectic day out there but taking a long shower can make your skin dry.
So it can be hard but helpful you have to reduce the shower speed and also the time to less than 5 min.
It is best to use glycerin-based soap if you have dry skin as it will not dry out your skin completely.
#3 Gently Pat Yourself with Soft Towel:
Just after finishing the shower, gently pat or dab your skin with a soft towel you have.
Rubbing a towel on the skin and pulling down is not a good habit for healthy skin.
This will create friction and can extract the remaining oil from the skin and this habit will end up resulting in dry skin.
#4 Apply Moisturizer Daily:
Do not forget to apply moisturizer just after you finish bathing. Moisturizer helps better when you apply it on damp skin.
Make sure you apply moisturizer before the skin gets dry completely. Apply moisturizer at least twice a day for better results.
Go for the creamy moisturizer such as shea butter and cocoa butter moisturizer.
Also, Apply sunscreen of higher SPF. It is better to be consulted by a doctor as per your skin type. Sun exposure also makes your skin dry so do not forget to apply it.
#5 Drink Enough Water:
It is important to keep yourself hydrated because dehydration also causes drying of the skin.
Drink at least 8 glasses of water during a normal cloudy day. You must drink 10-12 glasses of water into summer.
This is the easiest and best dry skin treatment that anyone can follow.
#6 Try to Use Softer Clothes:
Dry skin is more prone to allergic reactions like itching, peeling, scratch on the body also sometimes bleeding.
Use new soft synthetic clothes for daily wear which will not irritate your skin and prevents the spreading of reaction to the other part of the skin.
#7 Apply Homemade Facemask:
Applying a natural homemade facemask is the most effective Dry Skin Treatment easily at home.
Egg, Banana, Cocoa, Avacado, Curd these are the superb products to use for homemade dry skin treatment.
Make your favorite facemask from the above ingredient then apply it on your face. Gently massage the mask, leave it for 20 minutes and then wash with water and the result will amaze you.
#8 Avoid Higher Speed of AC & Fans:
The M.D. Dermatologist Neal Schultz explains a theory of ‘Wind Chill Factor’ which says whenever a wind speed across our skin increases we get greater evaporated as a result, it dries out the skin more.
So try to avoid high fan speed while sleeping or during the day if possible.
Also, apply moisturizer before exposure to lots of air, it will protect the skin from getting dry.
#9 Increase Vitamin Intakes:
Vitamins deficiency like Vitamin D, Vitamin E, Collagen is the main reason for the dryness of your skin. These 3 factors play a vital role in having beautiful soft skin.
You can go for the food intakes which help you get these vitamins. You can either go for a vitamins checkup and make your diet plan according to it.
Fatty Fish, Salmon, Egg yolk are the best source of vitamin D while sunflower seed, almond, spinach, avocado are the rich source of vitamins E. Anything that contains a high amount of zinc will help in repairing the skin by creating collagen.
#10 Consume more Orange-colored food and vegetable:
The foods that are bright in color such as carrot, apricot, bell peppers act as an antioxidant for skin. It is so effective in reducing dry skin and prevent skin aging.
Consumption of oranges keeps you more hydrated so also add it in your routine.
#11 Better to avoid unhealthy food:
In the case of dry skin, it is always better to avoid the food that extracts moisturizer from the skin.
Alcohol, hot coffee, tea are not good for dry skin. Also, avoid food that has high sodium content such as food having extra salt.
These are all 11 dry skin treatment you can do on your own at home easily.
Let’s see some faqs about dry skin and dry skin treatment,
FAQ – Frequently Asked Question
What causes extremely dry skin?
The answer is ignoring it at its first stage. The dry skin can be caused by hot, cold weather and changes in the humidity of air mostly in the winter. For a few people, it can be genetic, and for others due to unhealthy habits.
If it is not taken care of at its first stage it can become more irritating, itchy and if it is not getting a cure for long even after taking all basic precautions then you should see a doctor and if they suggest then go to a dermatologist.
What does dry skin look like?
The answer is Dry skin looks rough, dull, Flaky skin somewhere on the face. Sometimes it may look like a spider net with lots of scratches and lines. In a few cases, if the skin is too itchy it will appear red and bumpy.
The dry skin can also cause skin peeling socially on the palm and the feet.
I hope you found this article helpful and this homemade dry skin treatment gives you relief at the first stage.