Category: Health Care

  • 11 Oil Pulling Benefits | Get your Camera Ready Smile

    Oil Pulling, oil pulling benefits, Oil pulling for oral health but what is oil pulling? Don’t worry this complete article is on what is oil pulling from where it came and oil pulling benefits and how it improves your oral health so be with me till the end. Don’t forget to check out the answers […]

  • 13 Reasons Causes Belly Fat In Females

    13 Reasons Causes Belly Fat In Females

    For every woman, belly fat is like a horror dream that no one wants to come around, but not everyone can maintain their belly fat. Also, with the fast-going life and lots of responsibilities, you can easily forget about your fitness especially after having kids. In this article, I came up with 13 reasons that […]

  • 13 Yoga Poses to Grow Hair Faster | 10th is My Favourite

    13 Yoga Poses to Grow Hair Faster | 10th is My Favourite

    Hair fall becomes the most common problem not only for adults but also for youth nowadays. I feel so sad when I see the younger generation struggling with hair problems and can heartily understand how much it is important to have beautiful long thick hair during college days. Dear friends, no need to worry more […]

  • 13 Effective Cardio Workouts You Can Do At Home | For Weight Loss

    13 Effective Cardio Workouts You Can Do At Home | For Weight Loss

    The Cardio Workout also called an aerobics workout will increase your heart/breathing rate by fast pumping blood throughout the body. This helps in getting maximum oxygen to all body parts and also improves heart and lunges health. When you say cardio the first thing that came into your mind is the treadmill and elliptical exercise. […]

  • How To Stay Fit Without Going To Gym | 12 Things To Remember In Lockdown

    How To Stay Fit Without Going To Gym | 12 Things To Remember In Lockdown

    We all know today’s scenario of the world due to the pandemic situation. It is always a risk to go outside without a mask and also it is so uncomfortable to work out at the gym wearing a mask. So we left with the best option to stay fit and healthy without going to the […]

  • 5 Best Office Chairs While WFH | Help Your Back

    5 Best Office Chairs While WFH | Help Your Back

    While working from home there are 90% chances of sitting away from your desk like on a bed, on the floor, on stairs on the Sofa, etc. But have you ever think about your posture and will that cause any harm? No, right? You may not aware of this but your bad posture may gives […]

  • Importance of Good Office Chair While WFH

    Importance of Good Office Chair While WFH

    Yeah, it is most important to have a proper setup where you have to work the whole day for months and years. Let me explain it in detail. So today we will be seeing what is the importance of a good chair while WFH. This might be your current sitting posture while WFH. Wrong Sitting […]

  • 17 Yoga poses for belly fat loss | 12th Is Most Effective

    17 Yoga poses for belly fat loss | 12th Is Most Effective

    There is no secret about the disadvantages of belly fat such as embarrassment, unhealthy body, risk of organ diseases, and many more and that’s why you clicked on a thumbnail of Yoga poses for belly fat loss right…? I am so glad that you have taken a step to get rid of your belly fat […]